Module 3: Wellness

  • Physical
  • Natures Physical Patterns
  • Explore the World Around Us and Acknowledge

  • Emotional
  • Understanding the importance of emotional balance and stability as a part of wellbeing. Learning to manange emotional states.

    We need to work together here

  • Career

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  • Intellectual
  • Recommended Practice

    The Food-Mood Connection

    Mental Wellness Pitfalls




  • Environmental

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  • Social

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